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The Brain Docs
United States
Приєднався 25 вер 2016
Brain health for you, your family, and your community with Drs. Dean and Ayesha Sherzai, a unique husband-and-wife team on the cutting edge of brain science. Drs. Sherzai are dedicated to educating people on the simple steps to long-term health and wellness through their work as neurologists, scientists and public health advocates through online writing, videos, and books.
There is a tsunami of diseases of the brain such as Alzheimer’s, stroke and Parkinson’s disease permeating our culture. In our own communities and families, we all have known at least one person suffering from these illnesses and in many cases seen the fallout first-hand. There is no treatment for these diseases, and the emotional, financial and social burden is immense, and at this point, lifestyle interventions are the best solution for reducing dementia risk.
There is a tsunami of diseases of the brain such as Alzheimer’s, stroke and Parkinson’s disease permeating our culture. In our own communities and families, we all have known at least one person suffering from these illnesses and in many cases seen the fallout first-hand. There is no treatment for these diseases, and the emotional, financial and social burden is immense, and at this point, lifestyle interventions are the best solution for reducing dementia risk.
The science of heartbreak (with Columbus Batiste, MD)
Cardiologist Columbus Batiste explains love’s impact on both the heart and the brain, and what the medical term for heartbreak has to do with octopi, on the ‘Your Brain On...’ podcast.
In ‘Your Brain On... Love’, we discuss:
• Why falling in love can feel so stressful
• How being infatuated activates the same neurotransmitters as having OCD
• What happens to your brain when exciting new romances settle into comfortable decades-long unions
‘Your Brain On’ is hosted by neuroscientists and public health advocates Ayesha and Dean Sherzai.
‘Your Brain On... Love’ is Episode 1 of Season 1.
HEAR THE PODCAST:
Apple: podcasts.apple.com/us/podcast/your-brain-on/id1730984252?i=1000645339130
Spotify: open.spotify.com/episode/762nqkVNqW4C41NkB6wxbR?si=6c1644aff74d42ca
Website (and Crossword): thebraindocs.com/your-brain-on/love/
The ‘Your Brain On’ podcast is supported by...
NEURO ACADEMY - an online brain health community with on-demand courses, live coaching, nutritional guidance, and rich conversations: neuroacademy.com/
BRAIN HEALTH INSTITUTE - our virtual clinic, offering comprehensive brain health consultations: brainhealthinstitute.com/
CONNECT WITH THE BRAIN DOCS:
Website: thebraindocs.com/
Instagram: thebraindocs
TikTok: www.tiktok.com/@thebraindocs
In ‘Your Brain On... Love’, we discuss:
• Why falling in love can feel so stressful
• How being infatuated activates the same neurotransmitters as having OCD
• What happens to your brain when exciting new romances settle into comfortable decades-long unions
‘Your Brain On’ is hosted by neuroscientists and public health advocates Ayesha and Dean Sherzai.
‘Your Brain On... Love’ is Episode 1 of Season 1.
HEAR THE PODCAST:
Apple: podcasts.apple.com/us/podcast/your-brain-on/id1730984252?i=1000645339130
Spotify: open.spotify.com/episode/762nqkVNqW4C41NkB6wxbR?si=6c1644aff74d42ca
Website (and Crossword): thebraindocs.com/your-brain-on/love/
The ‘Your Brain On’ podcast is supported by...
NEURO ACADEMY - an online brain health community with on-demand courses, live coaching, nutritional guidance, and rich conversations: neuroacademy.com/
BRAIN HEALTH INSTITUTE - our virtual clinic, offering comprehensive brain health consultations: brainhealthinstitute.com/
CONNECT WITH THE BRAIN DOCS:
Website: thebraindocs.com/
Instagram: thebraindocs
TikTok: www.tiktok.com/@thebraindocs
Переглядів: 381
Відео
How treating hearing loss can reduce dementia risk (with Dr. Frank Lin)
Переглядів 72214 днів тому
Dr. Frank Lin, Director of the Cochlear Center for Hearing and Public Health at Johns Hopkins, joins us on the Your Brain On... podcast to discuss: 0:00 The link between hearing loss and dementia 1:03 The history of hearing loss research 1:46 How age affects hearing loss 3:03 How can hearing loss be measured? 5:15 The future of hearing aid technology In ‘Your Brain On... Hearing Loss’, we discu...
Social media says I have ADHD. What do I do next? (with Nicole Lippman-Barile)
Переглядів 42721 день тому
Nicole Lippman-Barile, clinical psychologist and known pseudoscience debunker, explains the risks of ADHD self-diagnosis in the age of social media. On ‘Your Brain On... ADHD’, she discussed: 0:00 The dangers of social media self-diagnosis 1:12 Similarities between ADHD, depression, and anxiety 2:23 How ADHD affects different demographics 3:29 The challenges of overdiagnosis and underdiagnosis ...
Neuroscience in space, and the future of space travel (with Emily Calandrelli)
Переглядів 337Місяць тому
Emily Calandrelli, renowned science educator and engineer, joins us for ‘Your Brain On... Space Travel’, highlighting how what we learn while exploring space greatly benefits our lives down here on Earth. • How does space travel change astronauts’ mindsets? • Why do we so badly want to believe in aliens? • How is the way we do research in space changing? • Nutrition is key for our brains - is s...
Statins: Can They Boost Your Brainpower? (Lowering cholesterol with medication)
Переглядів 1,5 тис.2 місяці тому
Keeping your brain healthy as you age is important! One factor that might influence your brain health is your cholesterol level. This video explores the latest research on how medications used to lower cholesterol, called statins, might impact your risk of dementia, including Alzheimer's disease. Lowering cholesterol with medication and risk of dementia. Reference: Statin initiation and risk of...
How to Feed Your Brain for Growth: The Brain Growth Hack
Переглядів 1,7 тис.3 місяці тому
Are you doing everything you can for your brain's health? Beyond eating right and staying active, there's a key ingredient missing in most people's daily routine. As a neurologist, I've seen firsthand how our brains thrive on new challenges and creative tasks. It's not just about preventing aging; it's about actively improving our cognitive abilities every day. Stick with us to discover easy, e...
Are We Wired to Be Kind? The Science of Helping & Why It Feels SO Good
Переглядів 4525 місяців тому
Check out the full episode: ua-cam.com/video/L43PGduBqcY/v-deo.htmlsi=Kh8zpbyW6Y_63H8u Deep down, why do we help others? Is it just good manners, or something more primal? Science reveals a fascinating answer: a feel-good brain chemical called oxytocin. This video reveals how oxytocin shapes our social instincts. Why do we trust strangers? How does helping others boost our own happiness? Join D...
Can 8 Weeks of Vegan Eating Actually BOOST Your Brain? A Netflix Documentary
Переглядів 3,6 тис.5 місяців тому
Ever wondered if your diet affects your brain? We put vegan and omnivore diets head-to-head in an 8-week research study with 22 Identical twins! Discover the SHOCKING results on memory, focus, and even cellular aging! This video digs deep into the science of food and brainpower, helping you make informed choices for optimal cognitive health. Click to unlock the secrets of your mind's potential!...
APOE4 Gene & Alzheimer's Risk: What You Need to Know
Переглядів 2 тис.9 місяців тому
APOE4 Gene & Alzheimer's Risk: What You Need to Know
The MIND Diet Debacle: Crucial Oversights and Implications
Переглядів 7 тис.9 місяців тому
The MIND Diet Debacle: Crucial Oversights and Implications
Is Your Gastric Reflux Medication Putting Your Brain at Risk? Physician's Answer
Переглядів 92910 місяців тому
Is Your Gastric Reflux Medication Putting Your Brain at Risk? Physician's Answer
Shifting Perspectives: Hormone Replacement Therapy, Menopause, and the Dementia Dialogue
Переглядів 15 тис.10 місяців тому
Shifting Perspectives: Hormone Replacement Therapy, Menopause, and the Dementia Dialogue
Lion’s Mane Mushroom Mind Miracle! #brainhealth
Переглядів 3,8 тис.10 місяців тому
Lion’s Mane Mushroom Mind Miracle! #brainhealth
Mind Diet and Cognitive Health: What the Study Shows
Переглядів 4,1 тис.11 місяців тому
Mind Diet and Cognitive Health: What the Study Shows
The Key Genetic Factor in Alzheimer's: APOE4 Gene 🧬🧠
Переглядів 7 тис.11 місяців тому
The Key Genetic Factor in Alzheimer's: APOE4 Gene 🧬🧠
Prevent Alzheimer's with Resistance Training: Here's How
Переглядів 2,6 тис.11 місяців тому
Prevent Alzheimer's with Resistance Training: Here's How
When Ears Struggle, So Does the Mind: Hearing Lolss and Cognitive Impairement r
Переглядів 1,5 тис.Рік тому
When Ears Struggle, So Does the Mind: Hearing Lolss and Cognitive Impairement r
Does gluten lower brain activity and shrink our cerebellum?
Переглядів 1,5 тис.Рік тому
Does gluten lower brain activity and shrink our cerebellum?
If the brain is made of fat, do we need to eat more fat to keep it healthy?
Переглядів 3,1 тис.Рік тому
If the brain is made of fat, do we need to eat more fat to keep it healthy?
Exercise: Your Secret Weapon Against Isolation and Brain Decline 💪
Переглядів 1,6 тис.Рік тому
Exercise: Your Secret Weapon Against Isolation and Brain Decline 💪
Social Media, Mental Health & Reliable Nutrition Information with Kimberley Wilson, PhD
Переглядів 1,5 тис.Рік тому
Social Media, Mental Health & Reliable Nutrition Information with Kimberley Wilson, PhD
Flavonols and Memory: A Groundbreaking Study 🧠
Переглядів 1,5 тис.Рік тому
Flavonols and Memory: A Groundbreaking Study 🧠
MEMORY in Perimenopause: Tips for Sharpening Your Memory
Переглядів 1,9 тис.Рік тому
MEMORY in Perimenopause: Tips for Sharpening Your Memory
Reshaping the Fight Against Alzheimer's: The Donanemab Revolution
Переглядів 1,1 тис.Рік тому
Reshaping the Fight Against Alzheimer's: The Donanemab Revolution
BE FAST: Your Guide to Spot A Stroke And Act Fast 🚨
Переглядів 2,9 тис.Рік тому
BE FAST: Your Guide to Spot A Stroke And Act Fast 🚨
Headache Mastery: Essential Questions & Approach for Effective Management
Переглядів 359Рік тому
Headache Mastery: Essential Questions & Approach for Effective Management
How Your Lifestyle Shapes Brain Health & Fights Pathological Pathways
Переглядів 1,1 тис.Рік тому
How Your Lifestyle Shapes Brain Health & Fights Pathological Pathways
The Power of Storytelling to Educate and Empower with Lisa Genova
Переглядів 1,7 тис.Рік тому
The Power of Storytelling to Educate and Empower with Lisa Genova
The Silent Danger: How High Cholesterol Can Harm Your Brain 🧠
Переглядів 1,7 тис.Рік тому
The Silent Danger: How High Cholesterol Can Harm Your Brain 🧠
MCT Oil: Miracle Brain Fuel or Just a Fad?
Переглядів 67 тис.Рік тому
MCT Oil: Miracle Brain Fuel or Just a Fad?
You don't even break down which MCT is it is it number eight number 10 number 12 well number 8 is the one that works so he sound like you don't have very much information so I don't take MCTOL but I don't see where you bring any evidence either way
🤎
It seems to me that you are not familiar with what "evidence-based medicine" means. This is a label that is applied to a way of justifying diagnosis and treatment algorithms, health protocols and public health policies. “Evidence-based medicine” is not the same as science-based medicine. So, the person you are talking about is not saying that he does not believe in science, but rather he is talking about a philosophy of medicine that has become hegemonic in recent years.
Bioidentical hormones are not part of the Womens Health Initiative which used Premarin. That study was decades ago. It was written about in the New York Times. Google it. Hormones are natural. They dissipate as we age. Bioidentical hormones are identical to our hormones. Educate yourselves because doctors still cling to the Women's health initiative to this day. The opposite is true for the suggestion that hormones are harmful to the folks in menopause. They are natural and protect you from age related diseases. Find a doctor that keeps up with reality and isn't stuck in the past where they still thought females had no Testosterone at all in their bodies! A young female has more of this hormone than Estrogen. The units of measurement are not the same.
LIAR
My life story isn’t sweet because all my life i have been suffering, even when i properly got diagnosed with Parkinson Disease everything changed and complicated but all through the journey and the person I must thank is Dr Madida Sam i later found on UA-cam who changed my life for good, He cured my neurological disease(Parkinson Disease) completely with their Parkinson herbal medicine. I recommend them 100% to anyone sick, they will help you and cure you. Again they’re so caring and loving ❤❤️❤️❤️🎉🎉🎉
I use it and it works…….essential part of my day
🌱🕊💚 YUM!!! Thank you so much!! Will make w/ gluten free vegan bread.
what's the opposite of a simple dish... hmm.... lady - you put 50 ingredients inside!
Who is that lady?
This shit should be taken off the internet. The FDA is not there for the population. Its there to make money from drug companies. Processed foods are killing us and the FDA is responsible
Working for pharmacy. So yes.
They lost me at “nutritional yeast.”🤢🤮
Have a question how do I find a specialist in my area that can development a treatment plan? I was in a t-bone car accident with a direct impact in the driver door going 55MPH in Nov 2021, I continue to suffer every day and I do not have anyone assessing me ongoing, I attempted to get a referral to a concussion clinic in my medical system this year however I was automatically declined because by injury was greater than 2 years ago. I do have a diffuse axonal injury but had to to be referred outside of my medical system to a MRI w/DTI
Thank you!!
I am placing this message here because I cannot contact you. I paid for you Neuro Plan course on June 21 and have not yet received it. I have tried to contact you via email and social media but have had no reply. Please let me know how I can access the course or process a refund.
I am placing this message here because I cannot contact you. I paid for you Neuro Plan course on June 21 and have not yet received it. I have tried to contact you via email and social media but have had no reply. Please let me know how I can access the course or process a refund.
Did you add oil in the pan before cooking the chickpeas?
The expression on your face said it all, what an amazing recipe, got most of the ingredients, just need Tahini, which I’ve never tried before, miso and lemon
eat 300g of lamb or beef meat, 80g liver, and 125g beef or lamb or pork fat a day to give your brain what it needs to heal carbohydrates, and alcohol cause mental illness according to the literature.
Please see the Harvard review of this topic. Indeed it says that there ate some people on one class of statins who DO have cognitive decline as a side effect. The data is mixed.
Yes but these studies were done on people eating the Standard American Diet. What about those on a Ornish type program?
I am courteous , do you eat fermented foods
Love how they respect each other and of course their knowledge,
Just ordered their book.
Thank you, I was concerned about this, also since Dr Mc Dougal has stroke
Where not mice don't make since
Nobody here seems to be talking about protecting the glycocalx in order to keep the lining of the blood vessels intact, less inflamed and less likely to be damaged and start building up plaque (which happens as a response to an already damaged lining). This and DHA/EPA levels, as well as omega 6:3 seem to be much more important for good health than 'high cholesterol'.
Sounds like somebody rigged that study...... hello more profit! Any drug that interferes with ATP production can't be good for the brain.
Liars
Lies -- go back to school 😮
Excellent podcast.I am a Neurosurgeon so I put my wife to watch it and she understood ,appreciate , and became family activist with the kids(old now) to check themselves for risk factors. I did enjoy the plain and didactic excellence you both have. Thanks
😏🤓🙄We do not expect your medical chemically induced world to support natural organic methods….I have multiple friends that have used it and made a tremendous difference in their lives…. 🎉🎉🎉
Show me those studies, define also, the types of studies you spoke of or it didn't happen...
It's all absolute nonsense. Patient outcomes continue to decline as the collapse in public health becomes more generalized. We are being enslaved by way of iatrogenic genocide, this due to the prevalence of oligarchical Satanism as the founding influence of medical science per the history that we all know yet apparently choose to ignore. You do not know what you are doing, and this is by design. An urgent need to re-examine the work of Dr. Andrew Moulden R.I.P. should be instituted. His thesis regarded vascular occlusion by way of covert hyper-coagulation has been ignored much to our collective detriment. As to treatements, you all would do well to ask me for insights. But you won't, and why? Because you fancy that professionalism is the unique pathway to expertise, this per a pattern of chauvinism that is irrational and hostile to the interests of all parties...save of course for that relating to the oligarchy itself.
Hey I’ve been putting MCT Oil in my coffee every morning ☕️ , and all of a sudden I’m remembering things that happened in MIDDLE SCHOOL that I totally forgot about so I don’t know but MCT oil is the only thing I added recently and it’s happening !! I’m definitely going to continue.
The heart was formed before the brain in the fetus, so the brain came out of the heart
Don't like the Costa Rica reference. Tropical places, whether 3rd world or not, eat LOTS of FRUITS naturally.
Stop listening to people like this and think for a second…people have eaten low cholesterol diets and taken statin drugs for like 50 years now. In the Western world, cholesterol levels and intake are lower than at any point in human history. That’s good according to the experts, right? Ok, so if cholesterol levels are lower than ever, people should be healthier than ever, right? Well, the exact opposite happens to be the case. People are less healthy than ever. Obesity is higher than ever. Diabetes is higher than ever. Alzheimer’s is one of the leading causes of death today, and was almost unheard of until the 1980s. The modern thinking on cholesterol, as well as the idea that meat, butter, eggs, and other animal products are harmful, began in the 1970s. Almost everyone in America has followed these guidelines to varying degrees for approximately 50 years, and the results have been absolutely horrendous. Literally every single health crisis we see today, be it diabetes, heart disease, Alzheimer’s, obesity, or cancer, all began to skyrocket right around the time these modern guidelines became the standard, and have continued to get worse. Medicines and surgeries have seen incredible advances in the last 50 years, yet the life expectancy has barely risen. The US life expectancy rose by 5 years between 1950 and 1980, over the course of 30 years. Between 1980 and 2024, the life expectancy has risen just 5 years, a total of 44 years, with the medical field advancing to incredible heights in that time, far more than it advanced from 1950 to 1980. The increase of 5 years since 1980 is mostly due to infant mortality being almost nonexistent in the US today, thanks to medial advancements. Again, if everything they’ve told us for 50 years now is true, where are the good results? How does the average 90+ year old have a 300 cholesterol level if cholesterol kills? Why have we not only not seen improvement, but actually seen the problem get far worse? I beg you all to think for yourselves about this.
I suffered the borderline disorder for over 23 years, with so much anxiety not until I came across psilocybin mushrooms treatment. Psilocybin treatment actually saved my life honestly. 6 years totally clean. Never thought I would be saying this about mushrooms
Microdosing helped me get out of the pit of my worst depressive episode, a three year long episode enough to start working on my mental health
Can you help with the reliable source I would really appreciate it many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need
He's Shane.myco
The shroom experience stands as my most remarkable journey, an awe-inspiring encounter that left an indelible mark of amazement.
He’s on insta?
👎🏻
The reason there haven’t been any other studies is because big Pharma doesn’t run studies for compounds they can’t patent. No one else has the money to run the studies.
❤
I used your recipe so yummy
What utter contrived pish !
It's working for me. So i don't know you west countries what are u talking about